Pilates exercises and workouts blog (free)

On this blog you will find free Pilates exercises and workouts. Just getting started here, new material is being uploaded on a daily/weekly basis. Have fun!

Top 5 Pilates exercises for at home

Top 5 Pilates exercises

Total body workout and exercise serie. On of the most effective and routines to stay fit with! Just 7 minutes.

5 Great Pilates Workouts for at Home

Pilates Workout

A collection of 5 Pilates workout exercise series that together gives you the tools of creating a great Pilates training program.